Hans Yung Fitness

🔥Core Values🔥
6 exercise that’ll improve your bed performance, postures & looking FAB 😜
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Perform these exercise as a circuit, 2-4 sets 10 reps each / 30 seconds-45 seconds each
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My dear students who missed this week training with me or wants to do more. This is your HOMEWORK, do it so you can indulge your weekend without GUILT 😋☕️🍰🍦🍔🍟 Right? #FlexFriday #AllCoreAllTheTime

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

Video, , April 6, 2018

Hans Yung Fitness

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